Top Energy Water Survival Skills
How ready are you if things don't go to plan?
Whether you're fishing, boating, swimming, gathering kai moana, spending time at the beach or enjoying Northland's waterways with whānau, having the right water survival skills can make a difference.
Top Energy Water Survival Skills is a free, practical programme supported by Top Energy Ltd and delivered by Sport Northland that gives adults the opportunity to understand their own water abilities, build confidence and learn practical skills for unexpected situations.
What will I do?
During the 1.5-hour session you'll practise skills including:
- Floating and conserving energy
- Treading water and sculling
- Swimming while fully clothed
- Choosing, fitting and using a lifejacket
- Getting yourself out of deep water
- Real-life scenarios
- Practical techniques for staying safe if you unexpectedly enter the water
Do I need to be a good swimmer?
No.
The programme is designed for adults with a range of abilities and confidence levels.
It's not about passing or failing. It's about understanding what you can do now, learning practical techniques and increasing your confidence and knowledge.
Who is it for?
The programme is open to adults and is particularly relevant if you:
- Fish, boat or dive
- Swim at beaches, rivers or pools
- Kayak or paddleboard
- Gather kai moana
- Spend time around water with children or whānau
- Work around water
- Simply want to improve your water confidence and survival skills
What does it cost?
Nothing. The programme is FREE.
How long does it take?
Sessions are approximately 1.5hrs with a maximum of 12 participants, allowing instructors to provide support throughout the session.
Where are the sessions?
The following pools in the Far North can accommodate the sessions: Te Hiku (Kaitaia), Bay of Islands Recreation Centre (Kawakawa), Kerikeri High School Pool during summer months (Kerikeri), Northland College Pool during summer months (Kaikohe). However, if you have access to a deep-water pool, we can come to you.
Workplace and group sessions
Want to bring your workmates, club, community group or team?
Contact: Libby Aspden-Lowe at libbya@sportnorth.co.nz to discuss options.